Blog

Layers of the Mind in downtown Fort Lauderdale

Layers of the Mind in downtown Fort Lauderdale                    I was honored to be invited to speak about hypnosis last weekend at the Layers Art Exhibit at the 1310 Gallery in downtown Fort Lauderdale. This gallery is actually an exhibit space combined with artist lofts. The artists [...]

By | 2018-02-04T08:34:02+00:00 November 22nd, 2017|Hypnosis|

Anxiety Attacks Eeek! Treatment Tip!

Anxiety Attacks Eeek! Treatment Tip! Here's the worksheet that you can use for an anxiety attack or really anything you're feeling that causes you distress. Transcript Hi. Dr. Elizabeth Bonet here with conversations for effective living and the hypnotize me podcast. Today I'm going to talk about anxiety attacks. This is a big topic. I'm [...]

By | 2018-02-04T08:34:02+00:00 November 12th, 2017|Anxiety|

Trauma with a “little t” after Hurricane Irma

Trauma with a "little t" after Hurricane Irma Hurricane Irma is over, well, sort-of. . .  Most of you know that I live in South Florida. We spent a week preparing, a couple of days going through the hurricane and are now going through the after effects, Almost everyone was out of power for several days [...]

By | 2018-02-04T08:34:02+00:00 October 2nd, 2017|Anxiety, Parenting|

Featured “A Simple Way to Teach your child a Work Ethic”

I was so honored to be invited to write for GetConnectDad.com, a website all about great parenting. Julian, who runs it, is truly committed to making parenting better for everyone and raising kids who feel connected and cared for. You can join their 5 week Connected Parenting Challenge at the website and get prompts to [...]

By | 2018-02-04T08:34:02+00:00 October 2nd, 2017|Parenting|

Quit Smoking with Hypnosis Explained

Quit Smoking with Hypnosis Explained Transcript Hi, Dr. Liz here with Conversations for Effective Living, and today I'm going to talk about smoking cessation with hypnosis. Hypnosis is actually really effective at helping people to stop smoking. It's even more effective than the patch and some of the drugs out there with no side effects. [...]

By | 2018-02-04T08:34:02+00:00 August 5th, 2017|Hypnosis, Smoking Cessation|

Reducing Pain that causes Insomnia during Pregnancy

Decrease Pain during Pregnancy to reduce Insomnia Reducing Pain that causes Insomnia during Pregnancy Sometimes pain is what causes Insomnia during pregnancy. This can be for several reasons. A common reason is that you’re starting to get bigger and sleeping just becomes uncomfortable sometimes. You’re trying to find a comfortable position and just [...]

By | 2018-02-04T08:34:03+00:00 July 24th, 2017|Insomnia, Prenatal and Postpartum|

Women In-Depth Features Dr. Liz

Women In-Depth Features Dr. Liz I was just a Featured Guest on the Women In-Depth podcast! This is one of my favorite podcasts with the host Dr. Lourdes Viado! It's a podcast about the inner lives of women, their struggles, hopes, fear and dreams; and aspects of life which are hidden from view, unfamiliar, uncertain, [...]

By | 2018-02-04T08:34:03+00:00 July 17th, 2017|Uncategorized|

NBC airs news report about Hypnosis for Tummy Troubles

Available for telemental health appointments. Reduce reflux and GI disorders with hypnosis. Free consultation at 954-309-9071. NBC airs news report about Hypnosis for Tummy Troubles I got several calls in the last week due to a feature that NBC ran about hypnosis for heartburn and IBS and other GI problems. The people saw [...]

By | 2018-02-04T08:34:03+00:00 July 12th, 2017|GI, Hypnosis, IBS|