• Sometimes we need to move out of sadness. For help with this, call Dr. Liz at 954-309-9071.

Moving out of Sadness

Moving out of Sadness

Transcript
Today we’re going to talk about something that I ran across in the the DBT skills workbook. I use this workbook with a lot of my clients in my practice in Hollywood, Florida which is in Broward County, South Florida area. We do worksheets from it, particularly for clients dealing with Borderline […]

By |May 15th, 2017|Anxiety, BPD, Inner Child, Insomnia|

Healthy Family vs. Narcissistic Parent (NPD) Family

Healthy Family vs. Narcissistic Parent (NPD) Family

Graphics are from “Will I Ever Be Good Enough: healing the daughters of narcissistic mothers,” by Karyl McBride.

Hi, Dr. Liz here with Conversations for Effective Living and the Hypnotize Me podcast. Today, I’m going to talk about something that’s out of the book, “Will I Ever Be Good Enough: […]

By |March 20th, 2017|Anxiety, BPD, Inner Child, NPD, Parenting, Toxic Parents|
  • Blame is sometimes completely appropriate, hypnosis in broward

When is Blame Appropriate?

When is Blame Appropriate?

Transcript:
Dr. Liz: Hi, I’m Dr. Elizabeth Bonet with floridapsychotherapy.com and Conversations for Effective Living. I am so happy to be back in the office today in Broward County. It’s actually after a long weekend, Labor Day weekend. I know most people hate going back to work, but I absolutely love it. I’m […]

By |November 14th, 2016|Anxiety, BPD, Inner Child, NPD, Parenting, Toxic Parents|
  • Heal from Narcissistic Abuse with psychotherapy in Broward County.

Two Resources for Children of Narcissistic Parents

Two Resources for Children of Narcissistic Parents
These are two wonderful resources for children of Narcissistic Parents. One focuses on daughters of Narcissistic mothers and the other is for any child of a narcissistic parent. Links to the books as well as the transcript of the video is below!

Transcript:
Hi I’m Dr. Elizabeth Bone with floridapsychotherapy.com and […]

By |November 6th, 2016|Anxiety, BPD, Inner Child, NPD, Toxic Parents|
  • Hypnosis treatment broward county

Who is that??? How to work with the different Parts of Yourself!

Who is that??? How to work with the different Parts of Yourself!
We all have different parts of ourselves that come out in different ways. Sometimes a part gets lost though or needs a boost. Transcript is below! If you watched this already on my Facebook page and want some suggestions about how to work with […]

By |October 31st, 2016|Anxiety, BPD, Inner Child, Parenting|
  • Inner Child Hypnosis is a way of healing past hurts.

Inner Child Hypnosis as a way of Healing Past Hurts

Inner Child Hypnosis as a way of Healing Past Hurts
Today’s video is about Inner Child Hypnosis. Transcript is below as well as some more thoughts about Inner Child Hypnosis!

Inner Child Hypnosis is pretty specific but it’s one type of hypnosis that I do that people find truly healing that we can go back in time to […]

By |October 10th, 2016|Anxiety, Hypnosis, Inner Child|
  • Have a Happier Relationship with The Gift Giving Guide to YOU!

The Gift Giving Guide to You!

The Mother’s Day (& More!) Gift Giving Guide . . . to You
Mother’s Day is coming up on the heels of Valentine’s Day. Although you would think from Facebook that both holidays are the happiest day of the year, I know I’ll hear about the fallout that caused hurt and emotional pain in the coming weeks […]

By |April 4th, 2016|BPD, Couples Counseling, Inner Child|

The Panic Attack can be a thing of the past

Before treatment, people feel they have no control over their anxiety at all. If it’s coming, it’s coming. There’s nothing they can do about it. After treatment, they know that there are all kinds of things they can do to not just decrease anxiety but also prevent it.

If  you wake up in the middle of […]

By |March 7th, 2016|Anxiety, Inner Child|
  • Toxic Parent Inner Child

O Magazine’s Article about a Toxic Mother

O Magazine’s Article about a Toxic Mother
I just finished reading O Magazine’s section on mental illness. It covered depression, anxiety, what your shrink’s really thinking, therapy myths and had a whole section on a toxic mom from her adult child’s (author Katie Arnold-Ratliff) perspective. It’s heart breaking to read and very familiar. I hear it in my office […]

By |February 1st, 2016|BPD, Inner Child, Toxic Parents|