• HM290 Drop the Magnifying Glass Stop Obsessing and Ruminating

HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1

Part 1 of 2 Part 2 can be listened to Here. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my [...]

By |2024-04-19T09:24:18-04:00April 19th, 2024|Anxiety, BPD, Couples Counseling, DBT, Podcast|Comments Off on HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1
  • adult-autism-evaluations-ASD-

Autistic? How do you Know?

Autistic? How do you Know? April is Autism Acceptance month. Having a daughter who is autistic, it's an important month for our family! Eva was diagnosed at 15 years old, which was a surprise. I later discovered that it's pretty typical for females to be diagnosed in middle or high school instead of elementary school like most boys [...]

By |2024-02-19T17:16:43-05:00February 19th, 2024|Autism, Couples Counseling|Comments Off on Autistic? How do you Know?
  • HM269 Managing Jealousy

HM269 Managing Jealousy with Dr. Liz

Dr. Liz talks about how to manage and decrease jealous feelings. (Envy is the episode before this one, episode HM268.) About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. [...]

By |2023-06-06T14:25:33-04:00June 2nd, 2023|Anxiety, BPD, Couples Counseling, Podcast|Comments Off on HM269 Managing Jealousy with Dr. Liz
  • HM268 Managing Envy with Dr. Liz

HM268 Managing Envy with Dr. Liz

Dr. Liz talks about Envy and gives tips on how to manage and decrease it. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in [...]

By |2023-06-01T13:10:44-04:00May 26th, 2023|Anxiety, Couples Counseling, Podcast|Comments Off on HM268 Managing Envy with Dr. Liz
  • HM263 Communicate with Courage with Michelle Gladieux and Dr Liz

HM263 Communicate with Courage with Michelle Gladieux and Dr. Liz

Everyone says to communicate better but the larger question is HOW? Michelle Gladieux is here to tell us all kinds of ways to improve our communication from the simple to the more complex. We talk about: ·       The "feedback challenge" and how it went when Dr. Liz did it! ·       And how you [...]

By |2023-04-11T10:26:23-04:00March 28th, 2023|Couples Counseling, Entrepreneurs, Podcast|Comments Off on HM263 Communicate with Courage with Michelle Gladieux and Dr. Liz
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