How long is Therapy?

How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it.  According to a 2010 study published in the American [...]

By | 2018-02-04T08:34:03+00:00 July 6th, 2017|Anxiety, BPD, Couples Counseling, DID, Hypnosis, Toxic Parents|

5 Ways to Feel more Grounded

5 Ways to Feel more Grounded Transcript and Further Thoughts Today's topic is dissociation. I'm going to do a brief video here. I actually did two podcasts on this that people found absolutely fascinating. It was Episode 4 and 5. There's a part one and part two about dissociation. If you want to learn more [...]

By | 2018-02-04T08:34:04+00:00 January 22nd, 2017|Anxiety, BPD, DID, Sex and Love Addiction|