• Hypnosis for childbirth

Free Hypnosis for a Better Pregnancy

Free Hypnosis for a Better Pregnancy

I taught prenatal yoga in Broward County for over 10 years as the founder and owner of Yogafairy Prenatal Yoga. I would do meditations and relaxations at the end of class. Once I became certified in clinical hypnosis and began to practice it in my practice in Hollywood, which is […]

By |November 28th, 2016|Childbirth, Prenatal and Postpartum, sleep|
  • Tips for Better Sleep

If only I could get more Sleep!

If only I could get more Sleep!
This is the lament of every mom that I know! Sleep is so important to us as creatures but often it’s the last thing on our list – laundry, working, cleaning, picking up, cooking – all often come before it. It’s hard sometimes to see the affects of missed […]

By |August 15th, 2016|Insomnia, Parenting, sleep|