Anxiety Attacks Eeek! Treatment Tip!

Anxiety Attacks Eeek! Treatment Tip! Here's the worksheet that you can use for an anxiety attack or really anything you're feeling that causes you distress. Transcript Hi. Dr. Elizabeth Bonet here with conversations for effective living and the hypnotize me podcast. Today I'm going to talk about anxiety attacks. This is a big topic. I'm [...]

By | 2018-02-04T08:34:02+00:00 November 12th, 2017|Anxiety|

How long is Therapy?

How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it.  According to a 2010 study published in the American [...]

By | 2018-02-04T08:34:03+00:00 July 6th, 2017|Anxiety, BPD, Couples Counseling, DID, Hypnosis, Toxic Parents|

Katy Perry livestreamed therapy session

Katy Perry livestreamed therapy session I was quite impressed to hear that Katy Perry livestreamed a therapy session so that people could get a sense of what therapy is like, to decrease the stigma, and to highlight how much it can help someone transform. “I have been in therapy for five years,” Perry shared as [...]

By | 2018-02-04T08:34:03+00:00 June 14th, 2017|Uncategorized|

Hypnosis for IBS – A Highly Successful Treatment

Hypnosis for IBS - A Highly Successful Treatment Welcome to my website. This video talks about the success of hypnosis for IBS. Medical hypnosis for IBS is a highly researched and highly effective protocol. Researched at the University of North Carolina Chapel Hill created by Dr. Pallson, the protocol is for 7 hypnosis sessions every other week. With just [...]

By | 2018-02-04T08:34:03+00:00 May 29th, 2017|Anxiety, Hypnosis, IBS|

Moving out of Sadness

Moving out of Sadness Transcript Today we're going to talk about something that I ran across in the the DBT skills workbook. I use this workbook with a lot of my clients in my practice in Hollywood, Florida which is in Broward County, South Florida area. We do worksheets from it, particularly for clients dealing [...]

By | 2018-02-04T08:34:03+00:00 May 15th, 2017|Anxiety, BPD, Inner Child, Insomnia|

Decrease your OCD Tendencies!

Decrease your OCD Tendencies with treatment in Broward county Transcript Hi. Dr. Liz here with drlizhypnosis.com and Conversations for Effective Living. Earlier today I did a promo video for my new podcast, Hypnotize Me, which I film upstairs with my big podcasting mic, my professional mic. When I got up here and I saw on [...]

By | 2018-02-04T08:34:03+00:00 April 24th, 2017|Anxiety|

Healthy Family vs. Narcissistic Parent (NPD) Family

Healthy Family vs. Narcissistic Parent (NPD) Family Heal from Narcissistic Abuse with psychotherapy in Broward County. Graphics are from "Will I Ever Be Good Enough: healing the daughters of narcissistic mothers," by Karyl McBride. Hi, Dr. Liz here with Conversations for Effective Living and the Hypnotize Me podcast. Today, I'm going to talk [...]

By | 2018-02-04T08:34:03+00:00 March 20th, 2017|Anxiety, BPD, Inner Child, NPD, Parenting, Toxic Parents|

Mindfulness for Kids & Teens (and Adults!)

Mindfulness for Kids & Teens (and Adults!) Transcript Hi, I'm Dr. Liz with drlizhypnosis.com and Conversations for Effective Living. Today I'm going to talk about Steven Universe. If you don't know what Steven Universe is, it's this fantastic cartoon. It's for kids, adults, teenagers -  hands down great cartoon. I sort of have my favorites [...]

By | 2018-02-04T08:34:03+00:00 March 20th, 2017|Anxiety, Mindfulness, Parenting|