• Art exhibit gallery 1310 fort lauderdale hypnosis

Layers of the Mind in downtown Fort Lauderdale

Layers of the Mind in downtown Fort Lauderdale
  

 

 

 

 

 

 

 

 

I was honored to be invited to speak about hypnosis last weekend at the Layers Art Exhibit at the 1310 Gallery in downtown Fort Lauderdale. This gallery is actually an exhibit space combined with artist lofts. The artists live and work there and show their work both by […]

By |November 22nd, 2017|Hypnosis|
  • anxiety treatment tip panic attacks broward

Anxiety Attacks Eeek! Treatment Tip!

Anxiety Attacks Eeek! Treatment Tip!

Here’s the worksheet that you can use for an anxiety attack or really anything you’re feeling that causes you distress.

Transcript
Hi. Dr. Elizabeth Bonet here with conversations for effective living and the hypnotize me podcast. Today I’m going to talk about anxiety attacks. This is a big topic. I’m an anxiety specialist
and […]

By |November 12th, 2017|Anxiety|
  • trauma hurricane irma broward fort lauderdale florida

Trauma with a “little t” after Hurricane Irma

Trauma with a “little t” after Hurricane Irma

Hurricane Irma is over, well, sort-of. . .  Most of you know that I live in South Florida. We spent a week preparing, a couple of days going through the hurricane and are now going through the after effects, Almost everyone was out of power for several days to […]

By |October 2nd, 2017|Anxiety, Parenting|
  • 5 practical ways to reduce anxiety hurricane preparedness

5 Practical Ways to Reduce Anxiety when a Hurricane is on the way

Hurricane Harvey just hit Houston, Texas and devastated the southern part of the state. I grew up in north Texas but at this point in my life have spent more years living in South Florida than I did Texas.

Hurricanes, to us, are par for course. It’s been 12 years since Florida has been hit by a […]

By |September 6th, 2017|Anxiety|
  • Length of treatment fort lauderdale psychotherapy hypnosis

How long is Therapy?

How long is Therapy?
This is probably the question I get asked the most, other than “What is Hypnosis like?” It’s a great question as it allows you to plan and budget for therapy. Let’s look at the research first before jumping into my thoughts about it.  According to a 2010 study published in the American Journal […]

By |July 6th, 2017|Anxiety, BPD, Couples Counseling, DID, Hypnosis, Toxic Parents|
  • Katy Perry livestreams therapy

Katy Perry livestreamed therapy session

Katy Perry livestreamed therapy session
I was quite impressed to hear that Katy Perry livestreamed a therapy session so that people could get a sense of what therapy is like, to decrease the stigma, and to highlight how much it can help someone transform.

“I have been in therapy for five years,” Perry shared as part of […]

By |June 14th, 2017|Uncategorized|
  • Stop Smoking Hypnosis Broward Dr Liz Fort Lauderdale South Florida

How to Stop Smoking with Hypnosis with Dr. Liz

How to Stop Smoking with Hypnosis with Dr. Liz

To get Started living a new life, schedule a free consultation.
Transcript
Hi. Dr. Liz here with conversations for effective living. Today’s topic is how to stop smoking with hypnosis. I get a lot of calls for this, and I’m going to break it down for you some.
How many session […]

By |May 22nd, 2017|Anxiety, Hypnosis, Smoking Cessation|

Decrease your OCD Tendencies!

Decrease your OCD Tendencies with treatment in Broward county

Transcript

Hi. Dr. Liz here with drlizhypnosis.com and Conversations for Effective Living. Earlier today I did a promo video for my new podcast, Hypnotize Me, which I film upstairs with my big podcasting mic, my professional mic. When I got up here and I saw on the screen […]

By |April 24th, 2017|Anxiety|

Healthy Family vs. Narcissistic Parent (NPD) Family

Healthy Family vs. Narcissistic Parent (NPD) Family

Graphics are from “Will I Ever Be Good Enough: healing the daughters of narcissistic mothers,” by Karyl McBride.

Hi, Dr. Liz here with Conversations for Effective Living and the Hypnotize Me podcast. Today, I’m going to talk about something that’s out of the book, “Will I Ever Be Good Enough: […]

By |March 20th, 2017|Anxiety, BPD, Inner Child, NPD, Parenting, Toxic Parents|
  • Steven Universe teaches Mindfulness to Kids & Teens

Mindfulness for Kids & Teens (and Adults!)

Mindfulness for Kids & Teens (and Adults!)

Transcript
Hi, I’m Dr. Liz with drlizhypnosis.com and Conversations for Effective Living. Today I’m going to talk about Steven Universe. If you don’t know what Steven Universe is, it’s this fantastic cartoon. It’s for kids, adults, teenagers –  hands down great cartoon. I sort of have my favorites over the […]

By |March 20th, 2017|Anxiety, Mindfulness, Parenting|