Mr. Rogers teaches us what to do with “the mad”

Mr. Rogers teaches us what to do with "the mad" DBT Fort Lauderdale what to do with the mad by Mr. Rogers I was going to post another video today about anxiety and breathing. But in the wake of the MSD/Parkland shootings I just couldn't. I'm having a hard time marketing at all. [...]

By | 2018-02-23T10:26:09+00:00 February 23rd, 2018|BPD, DBT|

How long is Therapy?

How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it.  According to a 2010 study published in the American [...]

By | 2018-02-04T08:34:03+00:00 July 6th, 2017|Anxiety, BPD, Couples Counseling, DID, Hypnosis, Toxic Parents|

Moving out of Sadness

Moving out of Sadness Transcript Today we're going to talk about something that I ran across in the the DBT skills workbook. I use this workbook with a lot of my clients in my practice in Hollywood, Florida which is in Broward County, South Florida area. We do worksheets from it, particularly for clients dealing [...]

By | 2018-02-04T08:34:03+00:00 May 15th, 2017|Anxiety, BPD, Inner Child, Insomnia|

Healthy Family vs. Narcissistic Parent (NPD) Family

Healthy Family vs. Narcissistic Parent (NPD) Family Heal from Narcissistic Abuse with psychotherapy in Broward County. Graphics are from "Will I Ever Be Good Enough: healing the daughters of narcissistic mothers," by Karyl McBride. Hi, Dr. Liz here with Conversations for Effective Living and the Hypnotize Me podcast. Today, I'm going to talk [...]

By | 2018-02-04T08:34:03+00:00 March 20th, 2017|Anxiety, BPD, Inner Child, NPD, Parenting, Toxic Parents|

5 Ways to Feel more Grounded

5 Ways to Feel more Grounded Transcript and Further Thoughts Today's topic is dissociation. I'm going to do a brief video here. I actually did two podcasts on this that people found absolutely fascinating. It was Episode 4 and 5. There's a part one and part two about dissociation. If you want to learn more [...]

By | 2018-02-04T08:34:04+00:00 January 22nd, 2017|Anxiety, BPD, DID, Sex and Love Addiction|

Two Resources for Children of Narcissistic Parents

Two Resources for Children of Narcissistic Parents These are two wonderful resources for children of Narcissistic Parents. One focuses on daughters of Narcissistic mothers and the other is for any child of a narcissistic parent. Links to the books as well as the transcript of the video is below! Transcript: Hi I'm Dr. Elizabeth Bone [...]

By | 2018-02-04T08:34:06+00:00 November 6th, 2016|Anxiety, BPD, Inner Child, NPD, Toxic Parents|

How to Get Help for Love Addiction!

How to Get Help for Love Addiction! Get Free help for Love Addiction through SLAA. Are your friends totally burned out hearing about your tumoultous relationships? Are your relationships up and down, up and down with drama, drama, drama? Or do you have multiple affairs that are threatening your primary marriage or relationship? [...]

By | 2018-02-04T08:34:07+00:00 October 2nd, 2016|BPD, Sex and Love Addiction|