• HM290 Drop the Magnifying Glass Stop Obsessing and Ruminating

HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1

Part 1 of 2 Part 2 can be listened to Here. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my [...]

By |2024-04-19T09:24:18-04:00April 19th, 2024|Anxiety, BPD, Couples Counseling, DBT, Podcast|Comments Off on HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1
  • HM291-Stop-Obsessing-and-Ruminating-Part-2

HM291 Stop Obsessing and Ruminating – Part 2

Part 2 of 2 This is the twinsie episode about obsessing and ruminating. Part 1 is episode HM290. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it [...]

By |2024-04-19T09:22:34-04:00April 19th, 2024|Anxiety, BPD, CBT, Podcast|Comments Off on HM291 Stop Obsessing and Ruminating – Part 2
  • When does Selfishness become Narcissism NPD with Dr Liz

When does Selfishness become Narcissism?

When does Selfishness become Narcissism? Transcript hi everyone Dr Liz here. Today I thought I would do a video about when selfishness turns into narcissism. Like where's the Tipping Point on that? I have quite a bit of experience working with Children of narcissistic parents mothers in particular and  in my personal life as well. [...]

By |2023-10-06T17:17:54-04:00October 9th, 2023|Anxiety, BPD, DBT, NPD, Sex and Love Addiction, Toxic Parents|Comments Off on When does Selfishness become Narcissism?
  • HM275 Breaking out of the Frame with Kerri Hummingbird

HM275 Breaking out of the Frame with Kerri Hummingbird

Please be aware that we speak about suicide during this episode. What if you could harness the power of ancient traditions to awaken a sense of authenticity, passion, and purpose in your life? That's the intriguing concept we unpacked in a profound conversation with Kerri Hummingbird, medicine woman, mother, mentor, and founder of [...]

By |2023-09-18T12:23:17-04:00September 8th, 2023|BPD, NPD, Podcast|Comments Off on HM275 Breaking out of the Frame with Kerri Hummingbird
  • HM268 Managing Envy with Dr. Liz

HM268 Managing Envy with Dr. Liz

Dr. Liz talks about Envy and gives tips on how to manage and decrease it. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in [...]

By |2023-06-01T13:10:44-04:00May 26th, 2023|Anxiety, Couples Counseling, Podcast|Comments Off on HM268 Managing Envy with Dr. Liz
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