Mr. Rogers teaches us what to do with “the mad”

Mr. Rogers teaches us what to do with "the mad" DBT Fort Lauderdale what to do with the mad by Mr. Rogers I was going to post another video today about anxiety and breathing. But in the wake of the MSD/Parkland shootings I just couldn't. I'm having a hard time marketing at all. [...]

By | 2018-02-23T10:26:09+00:00 February 23rd, 2018|BPD, DBT|

Layers of the Mind in downtown Fort Lauderdale

Layers of the Mind in downtown Fort Lauderdale                    I was honored to be invited to speak about hypnosis last weekend at the Layers Art Exhibit at the 1310 Gallery in downtown Fort Lauderdale. This gallery is actually an exhibit space combined with artist lofts. The artists [...]

By | 2018-02-04T08:34:02+00:00 November 22nd, 2017|Hypnosis|

Featured “A Simple Way to Teach your child a Work Ethic”

I was so honored to be invited to write for GetConnectDad.com, a website all about great parenting. Julian, who runs it, is truly committed to making parenting better for everyone and raising kids who feel connected and cared for. You can join their 5 week Connected Parenting Challenge at the website and get prompts to [...]

By | 2018-02-04T08:34:02+00:00 October 2nd, 2017|Parenting|

List Making Reduces Anxiety! No, really!

List Making Reduces Anxiety! No, really! A book of lists and a great resource to focus your mind and decrease anxiety. Part of anxiety treatment that I do in my practice in Broward/Fort Lauderdale is to explore how the client can focus their mind. Anxiety often comes in and overwhelms someone and the [...]

By | 2018-02-04T08:34:04+00:00 December 5th, 2016|Anxiety, Hypnosis|

When is Blame Appropriate?

When is Blame Appropriate? Transcript: Dr. Liz: Hi, I'm Dr. Elizabeth Bonet with floridapsychotherapy.com and Conversations for Effective Living. I am so happy to be back in the office today in Broward County. It's actually after a long weekend, Labor Day weekend. I know most people hate going back to work, but I absolutely love [...]

By | 2018-02-04T08:34:06+00:00 November 14th, 2016|Anxiety, BPD, Inner Child, NPD, Parenting, Toxic Parents|

Two Resources for Children of Narcissistic Parents

Two Resources for Children of Narcissistic Parents These are two wonderful resources for children of Narcissistic Parents. One focuses on daughters of Narcissistic mothers and the other is for any child of a narcissistic parent. Links to the books as well as the transcript of the video is below! Transcript: Hi I'm Dr. Elizabeth Bone [...]

By | 2018-02-04T08:34:06+00:00 November 6th, 2016|Anxiety, BPD, Inner Child, NPD, Toxic Parents|

Hypnotherapy for IBS

  Hypnotherapy for IBS Hypnotherapy for IBS is highly researched and effective. Irritable Bowel Syndrome (IBS) can be a debilitating condition that feels like it has no cure. In fact, it doesn't have a cure. That doesn't mean that IBS can't get better though, to a level where the person often forgets they even [...]

By | 2018-02-04T08:34:10+00:00 June 29th, 2015|Hypnosis, IBS|