Layers of the Mind in downtown Fort Lauderdale

Layers of the Mind in downtown Fort Lauderdale                    I was honored to be invited to speak about hypnosis last weekend at the Layers Art Exhibit at the 1310 Gallery in downtown Fort Lauderdale. This gallery is actually an exhibit space combined with artist lofts. The artists [...]

By | 2018-02-04T08:34:02+00:00 November 22nd, 2017|Hypnosis|

Trauma with a “little t” after Hurricane Irma

Trauma with a "little t" after Hurricane Irma Hurricane Irma is over, well, sort-of. . .  Most of you know that I live in South Florida. We spent a week preparing, a couple of days going through the hurricane and are now going through the after effects, Almost everyone was out of power for several days [...]

By | 2018-02-04T08:34:02+00:00 October 2nd, 2017|Anxiety, Parenting|

Quit Smoking with Hypnosis Explained

Quit Smoking with Hypnosis Explained Transcript Hi, Dr. Liz here with Conversations for Effective Living, and today I'm going to talk about smoking cessation with hypnosis. Hypnosis is actually really effective at helping people to stop smoking. It's even more effective than the patch and some of the drugs out there with no side effects. [...]

By | 2018-02-04T08:34:02+00:00 August 5th, 2017|Hypnosis, Smoking Cessation|

Reducing Pain that causes Insomnia during Pregnancy

Decrease Pain during Pregnancy to reduce Insomnia Reducing Pain that causes Insomnia during Pregnancy Sometimes pain is what causes Insomnia during pregnancy. This can be for several reasons. A common reason is that you’re starting to get bigger and sleeping just becomes uncomfortable sometimes. You’re trying to find a comfortable position and just [...]

By | 2018-02-04T08:34:03+00:00 July 24th, 2017|Insomnia, Prenatal and Postpartum|

Mindfulness for Kids & Teens (and Adults!)

Mindfulness for Kids & Teens (and Adults!) Transcript Hi, I'm Dr. Liz with drlizhypnosis.com and Conversations for Effective Living. Today I'm going to talk about Steven Universe. If you don't know what Steven Universe is, it's this fantastic cartoon. It's for kids, adults, teenagers -  hands down great cartoon. I sort of have my favorites [...]

By | 2018-02-04T08:34:03+00:00 March 20th, 2017|Anxiety, Mindfulness, Parenting|

How to Subscribe to the Hypnotize Me Podcast

How to Subscribe to the Hypnotize Me Podcast I was having lunch with a friend the other day who said she liked my newsletters and FB posts but hadn't seen any of the webinar things. What?? I'm not doing webinars (yet)!  We figured out that she meant podcasts and didn't know what a podcast was [...]

By | 2018-02-04T08:34:03+00:00 February 28th, 2017|Childbirth, Hypnosis, Podcast|

List Making Reduces Anxiety! No, really!

List Making Reduces Anxiety! No, really! A book of lists and a great resource to focus your mind and decrease anxiety. Part of anxiety treatment that I do in my practice in Broward/Fort Lauderdale is to explore how the client can focus their mind. Anxiety often comes in and overwhelms someone and the [...]

By | 2018-02-04T08:34:04+00:00 December 5th, 2016|Anxiety, Hypnosis|

Hypnosis for Self-Acceptance – Weight Loss Part 2

Hypnosis for Self-Acceptance - Weight Loss Part 2 Today's video is about Hypnosis for Self-Acceptance. It's really Part 2 of Hypnosis for Weight Loss - Does it Work? Below is the transcript as well as the link to the book that I talk about in the video. Enjoy! Transcript Today I'm going to talk about [...]

By | 2018-02-04T08:34:07+00:00 September 26th, 2016|Hypnosis, Weight Loss|

Is there a cure for IBS?

If you would like to discuss Hypnotherapy for IBS, email drliz@medicalhypnosisflorida.com Is there a cure for IBS? This is a question I get from time to time. Since I'm alllll in favor of honesty, the short answer is No! There's no cure for Irritable Bowel Syndrome (IBS). If there was, don't you think [...]

By | 2018-02-04T08:34:07+00:00 August 29th, 2016|Hypnosis, IBS|