• insomnia pregnancy pain fort lauderdale broward

Reducing Pain that causes Insomnia during Pregnancy

Reducing Pain that causes Insomnia during Pregnancy
Sometimes pain is what causes Insomnia during pregnancy. This can be for several reasons. A common reason is that you’re starting to get bigger and sleeping just becomes uncomfortable sometimes. You’re trying to find a comfortable position and just can’t. Or the one you want you think is not […]

By |July 24th, 2017|Insomnia, Prenatal and Postpartum|
  • Reflux GI hypnosis

NBC airs news report about Hypnosis for Tummy Troubles

NBC airs news report about Hypnosis for Tummy Troubles
I got several calls in the last week due to a feature that NBC ran about hypnosis for heartburn and IBS and other GI problems. The people saw the news report and had hope that something could help them. Hypnosis is highly effective for GI problems and […]

By |July 12th, 2017|GI, Hypnosis, IBS|
  • Length of treatment fort lauderdale psychotherapy hypnosis

How long is Therapy?

How long is Therapy?
This is probably the question I get asked the most, other than “What is Hypnosis like?” It’s a great question as it allows you to plan and budget for therapy. Let’s look at the research first before jumping into my thoughts about it.  According to a 2010 study published in the American Journal […]

By |July 6th, 2017|Anxiety, BPD, Couples Counseling, DID, Hypnosis, Toxic Parents|
  • Call today for a free consultation to see if hypnosis for IBS is right for you. 954-309-9071

Hypnosis for IBS – A Highly Successful Treatment

Hypnosis for IBS – A Highly Successful Treatment

Welcome to my website. This video talks about the success of hypnosis for IBS. Medical hypnosis for IBS is a highly researched and highly effective protocol. Researched at the University of North Carolina Chapel Hill created by Dr. Pallson, the protocol is for 7 hypnosis sessions every other week.

With just 7 sessions, […]

By |May 29th, 2017|Anxiety, Hypnosis, IBS|
  • Steven Universe teaches Mindfulness to Kids & Teens

Mindfulness for Kids & Teens (and Adults!)

Mindfulness for Kids & Teens (and Adults!)

Transcript
Hi, I’m Dr. Liz with drlizhypnosis.com and Conversations for Effective Living. Today I’m going to talk about Steven Universe. If you don’t know what Steven Universe is, it’s this fantastic cartoon. It’s for kids, adults, teenagers –  hands down great cartoon. I sort of have my favorites over the […]

By |March 20th, 2017|Anxiety, Mindfulness, Parenting|
  • Hypnosis for childbirth

Decreasing Pain with Hypnosis for Childbirth

Decreasing Pain with Hypnosis for Childbirth

Transcript and Further Thoughts
Can hypnosis help with childbirth? Can anything help with childbirth?

Yes! Hypnosis is actually very effective for childbirth. It brings down your sensation of pain from a 10 down to 2. This is not just theoretical. I’ve had clients who report this, friends . . . I did […]

By |February 6th, 2017|Anxiety, Childbirth, Hypnosis|

Being a Mindful and Productive Single Parent Entrepreneur

Being a Mindful and Productive Single Parent Entrepreneur
I was a guest on the Solo Parent Life podcast hosted by Dr. Robbin Rockett and thought I would share the episode with all of you! The description is below. Enjoy! Click Here to Listen!
Show Description by Dr. Robbin Rockett
Welcome to January and our theme of dealing with stress […]

By |January 12th, 2017|Anxiety, Parenting|
  • A book of lists and a great resource to focus your mind and decrease anxiety. hypnosis broward

List Making Reduces Anxiety! No, really!

List Making Reduces Anxiety! No, really!

Part of anxiety treatment that I do in my practice in Broward/Fort Lauderdale is to explore how the client can focus their mind. Anxiety often comes in and overwhelms someone and the person is unable to focus on what they want to focus on. So let’s calm down the mind […]

By |December 5th, 2016|Anxiety, Hypnosis|
  • Hypnosis for childbirth

Free Hypnosis for a Better Pregnancy

Free Hypnosis for a Better Pregnancy

I taught prenatal yoga in Broward County for over 10 years as the founder and owner of Yogafairy Prenatal Yoga. I would do meditations and relaxations at the end of class. Once I became certified in clinical hypnosis and began to practice it in my practice in Hollywood, which is […]

By |November 28th, 2016|Childbirth, Prenatal and Postpartum, sleep|
  • Quicken healing both before and after a cesarean birth.

Quicken your Healing with Hypnosis for Cesarean Birth

Quicken your Healing with Hypnosis for Cesarean Birth

There are two ways that women use hypnosis for quicker healing from a cesarean birth. The first is to listen to a hypnosis before the cesarean, in preparation for it, if you have one scheduled and know it’s coming up. It can help you do the following:

Reduce […]

By |October 17th, 2016|Childbirth, Hypnosis|