Layers of the Mind in downtown Fort Lauderdale

Layers of the Mind in downtown Fort Lauderdale                    I was honored to be invited to speak about hypnosis last weekend at the Layers Art Exhibit at the 1310 Gallery in downtown Fort Lauderdale. This gallery is actually an exhibit space combined with artist lofts. The artists [...]

By | 2018-02-04T08:34:02+00:00 November 22nd, 2017|Hypnosis|

Launching your Daughter Features Dr. Liz

Launching your Daughter Features Dr. Liz Nicole Burgess does a great podcast that I've listened to for months all about raising daughters, particularly in their teens. Last week she interviewed yours truly about how mindfulness helps me in being a single mom to a teen daughter. It was a fun conversation! You can give it [...]

By | 2018-02-04T08:34:03+00:00 March 20th, 2017|Mindfulness, Parenting|

Mindfulness for Kids & Teens (and Adults!)

Mindfulness for Kids & Teens (and Adults!) Transcript Hi, I'm Dr. Liz with drlizhypnosis.com and Conversations for Effective Living. Today I'm going to talk about Steven Universe. If you don't know what Steven Universe is, it's this fantastic cartoon. It's for kids, adults, teenagers -  hands down great cartoon. I sort of have my favorites [...]

By | 2018-02-04T08:34:03+00:00 March 20th, 2017|Anxiety, Mindfulness, Parenting|