Decrease your OCD Tendencies!

Decrease your OCD Tendencies with treatment in Broward county


Hi. Dr. Liz here with and Conversations for Effective Living. Earlier today I did a promo video for my new podcast, Hypnotize Me, which I film upstairs with my big podcasting mic, my professional mic. When I got up here and I saw on the screen […]

By |April 24th, 2017|Anxiety|
  • Anxiety-treatment-broward-bpd-symptoms

“Don’t Panic!” An awesome book to eliminate Panic Attacks!

This book is a go-to for decreasing Panic Attacks! If you find you can’t do it just with the book, find a therapist who is knowledgeable about panic attacks and anxiety to help you. The book is “Don’t Panic: Taking Control of Anxiety Attacks” by Reid Wilson. I talk about it in this video and how […]

By |July 5th, 2016|Anxiety|
  • Anxiety Treatment in Broward County.

Slow Talkin’ to Decrease Anxiety

Slow Talkin’ to Decrease Anxiety
This is a great technique that I use to help clients that come in for treatment of anxiety in my practice in Broward County, Florida. Enjoy the video and if you just want to read the transcript, it’s below.

Hi, I’m Dr. Elizabeth Bonet with Today we’re going to talk about […]

By |June 20th, 2016|Anxiety|

Try the 4-8 Breath to decrease Anxiety

Try the 4-8 Breath to decrease Anxiety
Here’s a short video about using your breath to decrease Anxiety. If you would prefer to just read the transcript, it’s below the video.

Transcript of “Try the 4-8 Breath to decrease Anxiety”
Hi, I’m Dr. Elizabeth Bonet with My practice is in Hollywood, Florida if you’re local. Today, I’m […]

By |June 13th, 2016|Anxiety, Hypnosis|