Reducing Pain that causes Insomnia during Pregnancy

Decrease Pain during Pregnancy to reduce Insomnia Reducing Pain that causes Insomnia during Pregnancy Sometimes pain is what causes Insomnia during pregnancy. This can be for several reasons. A common reason is that you’re starting to get bigger and sleeping just becomes uncomfortable sometimes. You’re trying to find a comfortable position and just [...]

By |2018-02-04T08:34:03+00:00July 24th, 2017|Insomnia, Prenatal and Postpartum|

Decreasing Pain with Hypnosis for Childbirth

Decreasing Pain with Hypnosis for Childbirth Transcript and Further Thoughts Can hypnosis help with childbirth? Can anything help with childbirth? Yes! Hypnosis is actually very effective for childbirth. It brings down your sensation of pain from a 10 down to 2. This is not just theoretical. I've had clients who report this, friends . . [...]

By |2018-02-04T08:34:04+00:00February 6th, 2017|Anxiety, Childbirth, Hypnosis|

Free Hypnosis for a Better Pregnancy

Free Hypnosis for a Better Pregnancy I taught prenatal yoga in Broward County for over 10 years as the founder and owner of Yogafairy Prenatal Yoga. I would do meditations and relaxations at the end of class. Once I became certified in clinical hypnosis and began to practice it in my practice in Hollywood, which [...]

By |2018-02-04T08:34:04+00:00November 28th, 2016|Childbirth, Prenatal and Postpartum, sleep|

If only I could get more Sleep!

Tips for Better Sleep for Moms If only I could get more Sleep! This is the lament of every mom that I know! Sleep is so important to us as creatures but often it's the last thing on our list - laundry, working, cleaning, picking up, cooking - all often come before it. [...]

By |2018-02-04T08:34:07+00:00August 15th, 2016|Insomnia, Parenting, sleep|